- Some fruits and vegetables suitable for drying include apples, pears, peaches, plums, apricots, bananas, cantaloupe, strawberries, blueberries, carrots, celery, corn, green beans, potatoes, and tomatoes. Fruits can also be dried as fruit leathers and rollsDehydrated foods also maintain their nutrients for much longer than their fresh counterparts. Research shows that fresh produce loses its vitamin, mineral, and antioxidant content within a few days of refrigeration — with reductions as high as 50% for some nutrients.
Fresh Vegetables Potato Onion Tomato Green Peas Ginger Mushroom | Onion Red Onion White Onion Shallots Onion Pink Onion Yellow Onion Spring Onion | Mushroom Button Mushrooms Oyster Mushroom Mushroom Tray Paddy Straw Mushroom Shitake Mushroom Mushroom Slice | Chilli Green Chilli Red Chilli Green Capsicum Yellow Capsicum Red Capsicum Chili Peppers | Frozen Vegetables Frozen Peas Frozen Mixed Vegetable Freeze Dried Green Peas Frozen Spinach Frozen Cauliflower Frozen Broccoli |