- Ayurveda is a traditional Indian system of medicine. It aims to preserve health and wellness by keeping the mind, body, and spirit in balance and preventing disease rather than treating it.
- To do so, it employs a holistic approach that combines diet, exercise, and lifestyle changes
- Ayurvedic herbs and spices are also an important component of this approach. They’re thought to protect your body from disease and offer a variety of health benefits, including improved digestion and mental health.
- Ayurvedic herbs and spices have been an integral part of traditional Indian medicine for centuries
- An increasing amount of scientific evidence supports their many proposed health benefits, including protection against type 2 diabetes and heart disease.
- Thus, adding small amounts of these herbs and spices may help both flavor your meals and boost your health.
- That said, large doses may not be suitable for everyone, so make sure to seek advice from your healthcare provider before adding Ayurvedic supplements to your healthcare regimen.
- And remember, Ayurveda employs a holistic approach to health that also includes physical activity, adequate sleep, stress management, and eating a variety of fruits and vegetables daily.
herbal capsules
Ortho Nil Powder
Ayurvedic and Herbal Medicines
Herbal Tablets
Betal Nuts
Sweet Supari
Diabetic Herbal Medicines
Spirulina Capsules
Areca Nuts
Herbal Tonics
Guggul Tablet
